PDM 032- Managing Anxiety, Anger and Stress Management- 17 & 18 July 2023
PDM 032- Managing Anxiety, Anger and Stress Management- 17 & 18 July 2023
RM 1,990.00
Objectives
Target Participants
Methodology
Feedback
CURRICULUM
Day One (9.00 AM - 5.00 PM)
- Attitudes of excellent stress-free employees
- Linking anxiety with different types of personality profiles
- Values inherent in a stress-free oriented organization
- Intrinsic and extrinsic factors that make people angry
- NLP strategies to identify stresses with different personalities
- Determining your attitude and aptitude in handling anxiety
- Results-driven tactics to overcome sources of stress & anger
- Traits of a stress-free executive / manager
- Elements of anger-reduction other programs won’t tell you
- Objectives and NLP approaches in overcoming anxiety
- Hands-on group activities
Day Two (9.00 AM - 5.00 PM)
- Applying the psychological imperatives in overcoming anger
- Linking excellent stress-handling with hidden behavioral traits & tactics
- Validating your anger-quotient using the mental-filter technique
- Improving your calmness & confidence during anxious moments
- NLP insights towards being a more relaxed organization
- Devices and deliverables in evaluating your office environment
- Rectifying the most common mistakes other offices make
- Techniques and tactics to psychologically enhance your office surroundings
- Effective and applicable methods to create a happy workplace
- Obstructions and obstacles in making your office psychologically conducive
- Hands-on group activities
About Instructors
Dr. Alvin
- Certified Practitioner of NLP
- Master of Business Administration
- Diploma in Psychological Counselling
- Diploma in Stress Management