INTRODUCTION
The importance of stress, anxiety & anger management in a fast-paced industry demands that executives and managers not only possess the ability to remain calm during the workday but also have the attitude, knowledge and skills to ensure a stress-free office environment on a physical and behavioral level. This means that you need to have sufficient exposure to the intricacies of human psychology to effectively manage your negative emotions while enhancing your workplace environment. This workshop presents you with the opportunity to enhance your emotional management skills using behavioural approaches which are powerful and practical, based on Neuro-Linguistic Programming (NLP).