NLP 008 – Time & Stress Management Using NLP

Teachers

Dr. Alvin

Category:

In-House Programs / Neuro-Linguistic Programming / Softskills /

NLP 008 - Time & Stress Management Using NLP

Price

Duration: 2 Days

Lectures: InHouse

Certificate of Completion

Introduction

Our modern day working lifestyles leave us with very little time for what really matters. Without enough time for what we need and want to do, we feel stressed. And stress in turn makes us even more unproductive. This viscous cycle creates inefficiency and causes profits to drop. This workshop helps you manage your time and stress better using behavioral methods based on NLP (Neuro-Linguistic Programming) so that you can work more efficiently and effectively, and enjoy the process too.

Objectives

In this program, you will learn how to:

Tackle the usual problem of not having enough time
Enhance your work efficiency so you can get more done in less time
Overcome stressful situations at work and in life
Handle your anger well when you face difficult people

Counsel yourself and others
Relieve and release stress easily and instantly amidst a hectic day

Who Should Attend?

All employees who needs to learn the skill of managing stress to improve productivity

CURRICULUM

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Day One (9.00 AM - 5.00 PM)

Part 1: Fundamentals Of Time Management - How Do I Manage My Time?

Seminar

Achieve more in less time: is this even possible?
Learn what your personality is and how it affects your time
Various factors that eat away your time without you knowing it
Important tools to help you handle tasks more efficiently
NLP strategies that different personality types use to manage their time and tasks